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Why Counting Calories is Ineffective & Outdated
When you eat carbs, how do they really get processed in your body? You probably know about metabolism as
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Ranjan Sinha
July 12, 2021
Which childbirth delivery method is best for your baby’s gut microbiome?
The childbirth delivery method can have a powerful and pervasive impact on the gut microbiome development
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Ranjan Sinha
July 02, 2021
- Gut Biome
- Gut health
- Gut Microbiome
- Men's Gut Health
- men's health
Men’s gut health matters
In the rush to meet the demands of everyday life, we may or may not get a chance to reflect on the state
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Ranjan Sinha
June 01, 2021
- Gender
- Genetics
- gerd
- gut bacteria
- Gut Biome
- gut brain axis
- gut dysbiosis
- Gut health
- gut inflammation
- Gut Issues
- Gut Microbiome
- hormones
- ibs
- Women
If You're a Woman, Your Gut Issues Just Might Be More Complex
Did you know that irritable bowel syndrome (IBS) is more common in women than in men? While the same symp
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Ranjan Sinha
April 30, 2021
- Gender
- Lifestyle
- prebiotics
A Link Between Gut Microbes and Fertility
Research has connected the multitudes of microbes present in the human gut to a variety of metabolic proc
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Ranjan Sinha
April 23, 2021
- gut brain axis
- Gut Microbiome
- Inflammation
- loneliness
- mental health
- wisdom
Wisdom, Loneliness, Mental Health And Their Link With The Gut Microbiome
When we come across the terms “wise old man” or “wise old woman,” it hardly ever occurs to us to correlat
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Ranjan Sinha
April 14, 2021
- aging
- Diversity
- gut inflammation
- Gut Microbiome
- Inflammation
- microbiome
The advantages of a changing gut microbiome as you age
Some people grow more versatile with age...both inside and out!A recent study has shown that changes in t
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Ranjan Sinha
April 14, 2021
- gut dysbiosis
- Gut health
- Gut Microbiome
- sleep
- sleep issues
- sleep science
How Gut Health Impacts Your Sleep Quality
Learn about the science between gut health and sleep quality.
Ranjan Sinha
January 11, 2021
Powered by science
We know why you’re here. You saw the word “science” and your heart took a little extra beat, didn’t it? you’re the patient who prints out articles to take to your doctor’s office. You scour the latest studies for the newest developments in nutrition, weight loss, and fitness.