Science Talk
Stress and The Gut Microbiome
Everyone experiences stress, but unfortunately, women experience significantly higher levels of stress th
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March 23, 2022
Ranjan Sinha
5 Ways Diuretics Affect your Gut Biome
Your gut health is paramount to a healthy body.
Gaining popularity as the "second brain" - the gut com
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February 18, 2022
Ranjan Sinha
Gut Biome, Genetics and Fertility, How Are They Connected?
Your gut says a lot about your health.
Our gut not only regulates our digestive system but also affects
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February 14, 2022
Ranjan Sinha
4 Ways the Thyroid-Gut Axis Works to Decrease the Risk of Thyroid Disorders
Your gut does a lot more than digest food - it’s responsible for, and affects, your overall health and well being to a huge extent, from regulating your mood and hormones to nutrient absorption and metabolic function.
The thyroid is a gland that is part of your endocrine system which secretes hormones that affect yo
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January 25, 2022
Ranjan Sinha
The Connection between Natural Supplements Like Probiotics and Your Diet
You are what you eat.
This statement stands true as your diet balances many aspects of your well-being, including mental health, digestion processes, heart function, etc. Dietary trends have shifted as a consequence of the increase in the consumption of processed foods, rapid urbanization, and changing lifestyles.
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January 21, 2022
Ranjan Sinha
5 Mental Health Benefits That a Gut Care Solution Can Add to Your Employee Benefits Program
In this article, we discuss the gut-brain axis and how it affects mental health. Poor gut health affects everything from concentration levels to sleep – and can hamper an individual’s productivity in the long run. As employee mental health becomes a priority for organizations worldwide, here is how you can use a gut ca
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January 18, 2022
Ranjan Sinha
Here’s How Gut & Gene-Based Personalized Care Impacts Whole-Person Health
Kristi, Lisa & Mai witnessed life-changing results by targeting the root cause of their illnesses
Your Digestive System is interlinked with all the functions of your body. Digestive issues often cause people to skip work or family events entirely; this silent suffering impacts the mental health of many and leaves
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January 07, 2022
Ranjan Sinha
Essential Vitamins for Improving Digestive Health
Your gut influences almost all aspects of your physiology and biology, from strengthening your immune system to regulating your metabolism and weight. The gut microbiome, a complex community of billions of bacteria and microorganisms that dwell in the large intestine, maintains your gut health. And your digestive syste
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December 31, 2021
Ranjan Sinha
5 ways to Enjoy a Healthy Holiday Season
The holiday season brings friends and families together, oftentimes over carb-heavy, sugary foods that we don’t typically indulge in.
Many adults trying to lose weight or adhere to healthy lifestyle plans become stressed and anxious about potential holiday weight gain. Don’t worry, Digbi’s here to help you avoid tha
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December 22, 2021
Ranjan Sinha
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We know why you’re here. You saw the word “science” and your heart took a little extra beat, didn’t it? you’re the patient who prints out articles to take to your doctor’s office. You scour the latest studies for the newest developments in nutrition, weight loss, and fitness.
