Science Talk
How to Mindfully Approach Thanksgiving while Trying to Lose Weight
The holiday season means lots of holiday gatherings which equates to ample opportunities to veer from you
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November 25, 2021
Ranjan Sinha
Whole-person Care: Addressing Digestive Health in the Workplace
Health, as we know, is never one-size-fits-all.
Paul, an employee with a Fortune 500 company, had nag
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November 15, 2021
Ranjan Sinha
5 Ways to Heal your Gut for happiness and health
The gut has a neural network that acts like your “second brain.” This second brain and the primary brain
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November 02, 2021
Ranjan Sinha
Take charge of your gut microbiome for life changing results
Food is the medicine you need to nourish the good bacteria in your body; through Digbi, Dodie found that her gut bugs enjoy asparagus. For years, she tried to shed off the weight, the depression, and other diseases that come with it- but to no avail.
Thanks to Digbi, Dodie grasped that the one-fit-size-for-all approac
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October 29, 2021
Ranjan Sinha
The Gut’s Role In Chronic Pain Management
Are you always affected by body aches? You’re not the only one. Pain that is experienced in the muscles, bones, tendons, and ligaments of the body, also known as musculoskeletal pain affects everyone. It can severely impede quality of life though when it’s chronic. Surprisingly, 10% of the world today has some form of
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October 22, 2021
Ranjan Sinha
3 Secrets to Mental Clarity and Laser Focus
Digbi Microbiome Test Reveals How Brain Fog Slows You Down
Everyone knows what it’s like to feel lethargic, unfocused, and unable to think clearly or be productive. This phenomenon is known as “brain fog.”
Recent research reveals that although this is a functioning of the brain, the gut holds responsibility for causing
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October 12, 2021
Ranjan Sinha
Serotonin Myths Debunked: How Digbi Increases Employee Morale
Serotonin’s Effects in the Body
Serotonin, aka 5-hydroxytryptamine (5-HT) is an incredibly crucial neurotransmitter that is synthesized from the essential amino acid tryptophan. It is responsible for the overall physiological functions of the entire body including mood, memory, and behavior regulation. Serotonin has be
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September 28, 2021
Ranjan Sinha
Doing the Impossible: Reversing IBS
Each year, millions of Americans experience annoying and painful symptoms from irritable bowel syndrome. Doctors’ visits, surgeries, and tests can lead to billions of dollars in healthcare costs.
The Cost of IBS
People who suffer from IBS (about 10-16% of the U.S. population) have complications associated with poor qua
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September 24, 2021
Ranjan Sinha
Changing the Gut Game and Reducing Workforce Anxiety
We’ve all been there, heard that, and also have seen coworkers, friends and family go through it. Anxiety at the workplace has become so common that all of us have experienced it at least once. What’s new is, more and more is being uncovered about the gut microbiome and the massive role it plays on the state of our m
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September 20, 2021
Ranjan Sinha
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We know why you’re here. You saw the word “science” and your heart took a little extra beat, didn’t it? you’re the patient who prints out articles to take to your doctor’s office. You scour the latest studies for the newest developments in nutrition, weight loss, and fitness.
