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What’s Serotonin Got to Do With It (your health)?
Why is Serotonin Crucial For Holistic Health?Feeling blue? - there’s a reason for it! Did you know that a ...
Digbi Tenet - Stop Counting Calories.
When you eat carbs, how do they really get processed in your body? You probably know about metabolism as ...
Which childbirth delivery method is best for your baby’s gut microbiome?
The childbirth delivery method can have a powerful and pervasive impact on the gut microbiome development ...
Men’s gut health matters
In the rush to meet the demands of everyday life, we may or may not get a chance to reflect on the state ...
If You're a Woman, Your Gut Issues Just Might Be More Complex
Did you know that irritable bowel syndrome (IBS) is more common in women than in men? While the same symp ...
A Link Between Gut Microbes and Fertility
Research has connected the multitudes of microbes present in the human gut to a variety of metabolic proc ...
Wisdom, Loneliness, Mental Health And Their Link With The Gut Microbiome
When we come across the terms “wise old man” or “wise old woman,” it hardly ever occurs to us to correlat ...
The advantages of a changing gut microbiome as you age
Some people grow more versatile with age...both inside and out!A recent study has shown that changes in t ...
How Gut Health Impacts Your Sleep Quality
Learn about the science between gut health and sleep quality.

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We know why you’re here. You saw the word “science” and your heart took a little extra beat, didn’t it? you’re the patient who prints out articles to take to your doctor’s office. You scour the latest studies for the newest developments in nutrition, weight loss, and fitness.