Blog
Let’s talk science
- Gender
- Lifestyle
- prebiotics
- gut brain axis
- Gut Microbiome
- Inflammation
- loneliness
- mental health
- wisdom
Wisdom, Loneliness, Mental Health And Their Link With The Gut Microbiome
When we come across the terms “wise old man” or “wise old woman,” it hardly ever occurs to us to correlat
...
Ranjan Sinha
April 14, 2021
- aging
- Diversity
- gut inflammation
- Gut Microbiome
- Inflammation
- microbiome
The advantages of a changing gut microbiome as you age
Some people grow more versatile with age...both inside and out!A recent study has shown that changes in t
...
Ranjan Sinha
April 14, 2021
- gut dysbiosis
- Gut health
- Gut Microbiome
- sleep
- sleep issues
- sleep science
How Gut Health Impacts Your Sleep Quality
Learn about the science between gut health and sleep quality.
Ranjan Sinha
January 11, 2021
- diet
- Gut health
- healthy eating
- holidays
- recipe
- recipes
A Digbi Guide For Navigating The Holiday Season
We’ve entered the last month of 2020, a year that will stand out in modern history as the year that chang
...
Ranjan Sinha
December 22, 2020
- Digbicares
- gut health
- insurance
- workplace health
Better Health For Better Coverage
When we look at the 54% increase in Employee Health insurance costs from where it was in 2009, it pays to
...
Ranjan Sinha
December 18, 2020
- depression
- Gut health
- insomnia
- memory challenges
- mental health
- neurotransmitters
- serotonin
Digbi Cares for your mental health, too!
“Happiness for me is largely a matter of digestion.”- Lin Yutang
Indeed, gut health is underrated in the
...
Ranjan Sinha
December 14, 2020
- depression
- ibs
- mental illness
- obesity
- whisper conditions
Breaking the stigma around whisper conditions
Have you ever had a disease or a condition that you were scared or embarrassed to talk about, even to a m
...
Ranjan Sinha
December 07, 2020
- feast
- festive season
- healthy eating
- thanksgiving
The Digbi Health Guide To Thanksgiving Eating
Thanksgiving is a special time of year for many reasons. It gives us a chance to pause, reflect and appre
...
Ranjan Sinha
November 25, 2020
Powered by science
We know why you’re here. You saw the word “science” and your heart took a little extra beat, didn’t it? you’re the patient who prints out articles to take to your doctor’s office. You scour the latest studies for the newest developments in nutrition, weight loss, and fitness.
