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Science Talk

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Obesity

The Case For Personalized Nutrition

We know now that there is no magic bullet for weight loss, as much as we’d like one. With exercise or diet, what works like a charm for one person can often show little to no results in another. One can’t help but wonder, then, if it is worth expending energy and willpower trying to stick to something that’s just not ...

January 27, 2020

How the "vegetarian gene" helps and hurts your employees

A "Vegetarian" gene is hurting or helping your employees . Help them Find it and live healthier. Are fats good or bad? Which types of fats are good and which types are bad? And how much fat is good? These are some of the many confusing food related questions we encounter everyday. And you can find a variety of confu ...

Cooking Oils are harmful to African Americans because of gene variations

You’ve probably heard time and again how vegetable oils are better for health than animal fats like butter and lard. This is largely true - they contain properties that have been linked to a reduced risk of heart disease. Because of this, over the past decades, there’s been a huge increase in consumption of ‘healthy’ c ...