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5 ways to Enjoy a Healthy Holiday Season

The holiday season brings friends and families together, oftentimes over carb-heavy, sugary foods that we ...

December 22, 2021

Can Dehydration Cause Abdominal Pain: Common Causes and Reasons

Can dehydration cause abdominal pain? Those of you who may have gone through excruciating abdominal pain ...

December 10, 2021

How to Improve Your Current Mental Health Benefit Offerings

COVID-19 placed increased focus on mental health amongst employers as their employees began working from ...

December 10, 2021

Constipated? Your Gut’s Calling for Help!

We all know that feeling of incomplete evacuation. The dreaded digestive disorder, constipation, can be b ...

November 30, 2021

How to Mindfully Approach Thanksgiving while Trying to Lose Weight

The holiday season means lots of holiday gatherings which equates to ample opportunities to veer from you ...

November 25, 2021

Whole-person Care: Addressing Digestive Health in the Workplace

Health, as we know, is never one-size-fits-all. Paul, an employee with a Fortune 500 company, had nag ...

November 15, 2021

5 Ways to Heal your Gut for happiness and health

The gut has a neural network that acts like your “second brain.” This second brain and the primary brain ...

November 02, 2021

Take charge of your gut microbiome for life changing results

Food is the medicine you need to nourish the good bacteria in your body; through Digbi, Dodie found that ...

October 29, 2021

The Gut’s Role In Chronic Pain Management

Are you always affected by body aches? You’re not the only one. Pain that is experienced in the muscles, ...

October 22, 2021

3 Secrets to Mental Clarity and Laser Focus

Digbi Microbiome Test Reveals How Brain Fog Slows You Down Everyone knows what it’s like to feel lethargi ...

October 12, 2021