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Men’s gut health matters

In the rush to meet the demands of everyday life, we may or may not get a chance to reflect on the state ...

If You're a Woman, Your Gut Issues Just Might Be More Complex

Did you know that irritable bowel syndrome (IBS) is more common in women than in men? While the same symp ...

Wisdom, Loneliness, Mental Health And Their Link With The Gut Microbiome

When we come across the terms “wise old man” or “wise old woman,” it hardly ever occurs to us to correlat ...

The advantages of a changing gut microbiome as you age

Some people grow more versatile with age...both inside and out!A recent study has shown that changes in t ...

How Gut Health Impacts Your Sleep Quality

Learn about the science between gut health and sleep quality.

January 11, 2021

How Gut Microbiome and Genetics-Based Personalization is a Game Changer to Strengthen Immunity

Precision medicine is often spoken about in the context of genomics, but it is much broader and deeper th ...

October 11, 2020

Thyroid-Gut Axis: How Gut Microbiota Influences Thyroid Function

There is accumulating evidence that a strong thyroid–gut axis exists. The thyroid-gut axis lies along an ...

September 29, 2020

Irritable Bowel Syndrome And The Gut Microbiome

Irritable Bowel Syndrome (IBS) a common functional disorder of the gastrointestinal (GI) tract. Several f ...

The Truth About Intermittent Fasting

If you've been on social media lately, chances are, you've been exposed to intermittent fasting (IF) "fac ...

Is there more to that gut feeling? How the gut biome influences the brain

The intestines contain a large number of highly diverse bacteria, which form their own ecosystem. This gu ...