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Power Phase: Fueling Energy and Gut Repair Post-Period
Power Phase: The Metabolic Window After Your Period The days after your period mark a unique metabolic wi ...
Cravings, Cortisol and your Cycle
Understanding your cravings with Digbi At Digbi, we know that food cravings aren’t just about willpower; ...
How Your Genes and Microbiome Contribute to That Healthy Skin Glow
How Your Genes and Microbiome Contribute to That Healthy Skin Glow
According to the U.S Cosmetics and Makeup Industry report, skincare products make up 37%, the largest par ...
Unraveling Gas & Bloating: Causes & Solutions for a Happy Gut
Gas and bloating are common yet frustrating gut issues. This guide explores the underlying causes, from d ...
5 Ways Diuretics Affect your Gut Biome
Your gut health is paramount to a healthy body. Gaining popularity as the "second brain" - the gut commun ...
Gut Biome, Genetics and Fertility, How Are They Connected?
Your gut says a lot about your health. Our gut not only regulates our digestive system but also affects ...
Take charge of your gut microbiome for life changing results
Food is the medicine you need to nourish the good bacteria in your body; through Digbi, Dodie found that ...
Men’s gut health matters
In the rush to meet the demands of everyday life, we may or may not get a chance to reflect on the state ...
If You're a Woman, Your Gut Issues Just Might Be More Complex
Did you know that irritable bowel syndrome (IBS) is more common in women than in men? While the same symp ...

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We know why you’re here. You saw the word “science” and your heart took a little extra beat, didn’t it? you’re the patient who prints out articles to take to your doctor’s office. You scour the latest studies for the newest developments in nutrition, weight loss, and fitness.