As a unique human being we're not all made up the same. We're very different, and what is inside us is different. Everyone needs an individual plan. We're not just one plan fits all.
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The weight just started to come off.
Before Digbi, Melissa was eating a lot of bread, potatoes, and rice. Melissa now eats much more fruits and vegetables and adheres to a Time Advantaged Eating schedule. As a ...