Time Advantaged Eating has played a big role in his success.
"As healthy as I feel now, I know I still have room for improvement. I'm working on gut health." His health coach had the biggest impact on his success. The weekly accountability of weighing and having calls helped him stay on track without guilt. His coach helped him get back on track when he was off. He was able to build a good baseline using the app and that gave him the tools to continue to lose weight.