She thought at her age, because of metabolism, she could not lose weight.
Meditation has made an impact on her mental health. By eating the foods that are right for her body and after getting her gut report, she noticed she had gut sensitivity. She's had a real change in bloating and regularity. She's feeling lighter. She no longer uses the sleep apnea machine. Her energy level is so much better. She walks to work now when she used to drive in the past.