Laura's risk of Type 2 diabetes inspired her to take the leap and start her health journey.

Laura was on track to follow in her family's footsteps and become diabetic. Through changing her diet Laura's brain fog and IBS pains have gone away as well as her risk of diabetes decreased significantly. Laura also noticed that her hair which once seemed dull had transformed into healthy and shiny curls. By learning that her body responds to endurance exercises more than cardio based exercises Laura was able to loose weight without exhausting herself.