Krysti suffered from hypothyroidism and believed she could never lose weight.
Krysti has suffered from gastrointestinal issues for years and had accepted it as her new normal. When diagnosed with a nightshade allergy it shed some light on the subject of her gut health. Through Digbi she was able to find out more about her gut microbiome and target her health conditions starting there. By looking at her personalized Digbi health plan Krysti found that what she considered to be healthy fats were actually negatively impacting her weight loss. Also, by following a time advantaged eating schedule it has helped to combat the stubborn weight she gained due to her hypothyroidism. The cutting out of sugar and adding in superfoods has helped curb Krysti's stress eating habits and has banished her gastrointestinal issues.