Gut health has an impact on your physical as well as mental well-being. It dictates your focus, and sleep quality, and can also stifle an individual's productivity over time.
The pandemic has highlighted the importance of addressing employee well-being from the perspective of mental health. It is now a key challenge for both employers & employees.
The gut-brain axis is a revolutionary concept that has helped benefit and rewards leaders to understand the mental well-being of the workforce from the lens of gut health.
Anxiety and chronic stress hinder a person's capacity to perform physical tasks. They also decrease cognitive performance 20% of the time and roughly 35% of the time.
Gut bacteria secrete happy hormones! Gut & mental health are closely linked. An unhealthy gut has a direct impact on mood and serotonin secretion in the body.
The cost of productivity losses due to fatigue is nearly $1,967 per employee per year in the US. Employees who have a decent sleep cycle outperform those with sleep issues.
A strong gut results in a strong mind. Stress has been associated with decreased performance at work due to health issues like anxiety, chronic stress, and emotional disorder
The most effective strategy is to figure out which foods are best for you based on your DNA and gut microbiome – which is exactly what Digbi delivers.
Empower your workforce with the knowledge of their genetics and gut microbes, and enable them to live healthy, disease-free lives.